Whether you’re in a long-term loyal partnership or fresh off a swiping routine on Tinder, union uneasiness can — and probably will — pop up eventually.

Whether it stems from not enough rely on, anxiety about abandonment, questioning your interface or worrying all about non-reciprocated feelings, most of us receive some type of unease concerning the way ahead for their partnership. The real problems starts once normal stress advances into incapacitating pressure or results in self-sabotage that adversely impacts your romance. Leia mais →